: 2 small pieces salmon
: Bag washed baby spinach
: Lemon: Cut a few potatoes into wedges
: Throw into a roasting pan with some olive oil, salt & pepps. Whack into a hot oven (220 degrees) to roast until crispy (takes my oven about 35 to 40 mins). I have a scan pan roasting pan (medium size) and dead set, it’s the business. It gets used a few times a week and it’s still the best non stick pan I’ve come across.
: Take some salmon (I have started to grab these packaged ones from Aldi because we don’t have a great supply of fresh seafood down here and it’s easy, cheap and delicious)
: Once the potatoes are almost done open the oven, move the potatoes aside and whack the salmon into the pan skin side down into the sizzling oil. Put back in the oven for 5-6 mins
: After 5 mins it will be cooked and look like this. Take the pan out of the oven
: Throw the entire pack of spinach into the pan, pushing the cooked salmon down to one end so you can toss the spinach with the potatoes
: Serve up with a show pony CHEEK of lemon. Looks all restaurant like. You could also add a dollop of aioli if you wanted. Neigh!
: Get stuck in and be smug with your little to no washing up, the fact that you cooked fish AND it cost nothing. Winning!